Workout of the Day

04.25.19

Single Arm DB Push Press

4 x 12

(2 Sets Each Side),

Choose your Weight

AMRAP 15

200m Run

10 T2B

5 Devils Press (35/25)

Share your weight & times with us! 😊 Scale as needed.

#ConstantlyVaried #Progenex #reebok #crossfit #InnerChamber #diet #exercise #fit #fitfam

#gym #health #healthy #motivation #weightloss #workout #xwerks #fitaid #killcliff #xendurance

Talia Chamberlin