Workout of the Day 10.20.18

10.20.18

"BADGER"

3 Rounds for time:

30 Squat Cleans (95/65)

30 Pull-Ups

800m Run

Share your weight & times with us! 😊 Scale as needed.

#ConstantlyVaried #Progenex #reebok #crossfit #InnerChamber #diet #exercise #fit #fitfam

#gym #health #healthy #motivation #weightloss #workout #xwerks #fitaid #killcliff #xendurance

Talia Chamberlin