Workout of the Day 11.24.18

11.24.18

"Philip Petty"

For Time

20 Thrusters (135/95)

20 Burpees

20 Power Cleans (135/95)

20 Sit-Ups

20 Shoulder-to-Overhead (135/95)

20 Push-Ups

20 OHS (135/95)

20 HSPU

20 Front Squats (135/95)

20 Air Squats

Share your weight & times with us! 😊 Scale as needed.

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Talia Chamberlin