Workout of the Day 11.25.18

11.25.18

For Time w/ Running Clock Complete:

400m Run

20 OH Walking Lunges (45/25)

10 Burpees

20 Bar Thrusters (45/35)

10 T2B

400m Run

*Rest 3 Min and Repeat in Reverse Order

**Record two individual scores

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Talia Chamberlin