Workout of the Day 12.02.18

12.01.18

AMRAP 20 w/ a Partner

8 T2B

6 Burpee Box Jump Overs (24/20)

4 Squat Clean Thrusters (135/95)

*Partners Alternate Rounds

Share your weight & times with us! 😊 Scale as needed.

#ConstantlyVaried #Progenex #reebok #crossfit #InnerChamber #diet #exercise #fit #fitfam

#gym #health #healthy #motivation #weightloss #workout #xwerks #fitaid #killcliff #xendurance

Talia Chamberlin