Workout of the Day 01.04.19

01.04.19

Romanian DeadLifts

5 x 10, ClimbingFor Time:

"Open 13.2"

AMRAP 10 minutes of:

5 Shoulder to Overhead (115/75)

10 DeadLifts (115/75)

15 Box Jumps (24/20)

Share your weight & times with us! 😊 Scale as needed.

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Talia Chamberlin