Workout of the Day 01/16/18

Tuesday 1.16.18

Back Squat
Find 3 RM

For Time

40 Wall Balls #20/14
20 Deadlifts #135/95
10 Back Squats #135/95
20 V-ups
10 Squat Cleans #135/95
20 V-ups
10 Back Squats #135/95
40 Wall Balls

Talia Chamberlin