Workout of the Day 2.28.18 Wednesday 2.28.18Power Snatch Singles @ 65-80% of 1 RM*4 Rounds (:90 on and 1:00 off)then,For time:50-40-30-20-10Calorie Assault Bike10-8-6-4-2Power Snatch (115/75) Talia ChamberlinFebruary 27, 2018 Facebook0 Twitter Reddit 0 Likes