.
Home Our Facility Schedule Contact W.O.D.
FREE TRIAL
HomeOur FacilityScheduleContactW.O.D.
.
FREE TRIAL

Workout of the Day 2.28.18

Wednesday 2.28.18


Power Snatch Singles @ 65-80% of 1 RM
*4 Rounds (:90 on and 1:00 off)

then,

For time:
50-40-30-20-10
Calorie Assault Bike
10-8-6-4-2
Power Snatch (115/75)

Talia ChamberlinFebruary 27, 2018
Facebook0 Twitter Reddit 0 Likes
Previous

Workout of the Day 3.01.18

Talia ChamberlinFebruary 28, 2018Crossfit Inner Chamber
Next

Workout of the Day 2.27.18

Talia ChamberlinFebruary 27, 2018
 

Privacy Policy   Terms & Conditions  Contact Us