Workout of the Day 3.20.18

Tuesday 03.20.18

Snatch Complex                  
Every 2:00 for 8 Min         
(1 Squat Snatch + 1 OHS + 1 Hang Squat Snatch + 1 OHS)                      
@ 70% of 1 RM

then,

For Time                              
21-15-9                              
Power Snatches (95/65)                               
9-15-21                                
Box Jumps (30/24)              
15-15-15                             
Push-Ups

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