Workout of the Day 3.25.18

Sunday 03.25.18

For Time:                              
1 Mile Trail Run                     
3 Rounds:                             
12 Slam Balls (40/20)       
1 Rope Climb                      
Then,                                  
200m Farmers Carry (53/35) x 2                         
3 Rounds:                              
5 Man Makers (35/20)        
15 Wall Balls (20/14

Post load & times to comments! Scale as needed. For scaling options research www.CrossFit.com
#ConstantlyVaried #Progenex #reebok #crossfit #InnerChamber #Crossfitopen #intheopen