Workout of the Day 04.07.18

Saturday 04.07.18

"PHEEZY"                                
3 Rounds for time:                                 
5 Front Squats (165/105)                           
18 Pull-Ups                         
5 DeadLifts (225/155)        
18 T2B                                   
5 Push Jerks (165/105)          
18 Hand Release Push-Ups         

Post load & times to comments! Scale as needed. For scaling options research Crossfit.com
#ConstantlyVaried #Progenex #reebok #crossfit #InnerChamber #Crossfitopen #intheopen

Talia Chamberlin