Workout of the Day

05.04.19

For Time in Teams of 3

100 Pull-Ups

100 OHS (75/55)

80 Box Jump Overs (24/20)

80 Thrusters (95/65)

60 T2B

60 Front Squats (115/80)

40 Burpee Box Jumps (24/20)

40 Clusters (135/95)

Share your weight & times with us! 😊 Scale as needed.

#ConstantlyVaried #Progenex #reebok #crossfit #InnerChamber #diet #exercise #fit #fitfam

#gym #health #healthy #motivation #weightloss #workout #xwerks #fitaid #killcliff #xendurance

Talia Chamberlin