Workout of the Day

06.08.19

"PEDRO 66"

3 RFT

22 Calorie Row

22 Shoulder to Overhead (95/65)

22 Pull-Ups

22 Back Squats (95/65)

22 Sit-Ups

Cash-Out: 5 Push-Ups

Share your weight & times with us! 😊 Scale as needed.

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Talia Chamberlin