Workout of the Day 02.27.19

02.27.19

DeadLift

5 x 8, Build Each Set

3 x AMRAP 4

2-4-6-8-10, etc

DeadLift (185/120)

Wall Balls

Box Jumps (30/24)

*1 Min Rest Between AMRAPs

Share your weight & times with us! 😊 Scale as needed.

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Talia Chamberlin