Workout of the Day 03.12.19

03.12.19

Advanced:

Partner Assisted Handstand Walks

3 RFT

10 T2B

20 ALT DB Snatches (50/35)

10 Pull-Ups

20 KB Swings (53/35)

Share your weight & times with us! 😊 Scale as needed.

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Talia Chamberlin