Workout of the Day 03.30.19

03.31.19

"Jason and Landen"

4 RFT w/ Partner

376m Run (Together)

39 American KB Swings (53/35)

34 Burpee Box Jump Overs (30/24)

Share your weight & times with us! 😊 Scale as needed.

#ConstantlyVaried #Progenex #reebok #crossfit #InnerChamber #diet #exercise #fit #fitfam

#gym #health #healthy #motivation #weightloss #workout #xwerks #fitaid #killcliff #xendurance

Talia Chamberlin