Workout of the Day 02.25.19

02.25.19

OHS

*Find a 3 RM

For Time

20 OHS (95/65)

30 T2B

20 Lunges (50/35 x 2)

40 Calorie Row

20 Lunges (50/35 x 2)

30 HSPU

20 OHS (115/75)

Share your weight & times with us! 😊 Scale as needed.

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Talia Chamberlin