Workout of the Day 01.24.19

01.24.19

AMRAP 10                       
Advanced: 1-2-3-4, etc  Strict HSPU

4 Rounds:                           
15/12 Calorie Bike             
10 Push-Ups                       
5 C2B Pull-Ups                                                   
*Rest :30 After Each Round                               
Then,                                
4 Rounds:                            
3 Bar MU's                         
9 KB Taters (53/35)            
27 DU's                                                                                 
*Rest :30 After Each Round          

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Talia Chamberlin