Workout of the Day 02.02.19

02.02.19

For Time                               
21-15-9                               
Clean & Jerk (135/95)       
Burpee Box Jump Overs (24/20)                                 
Then,                                     
21-15-9                               
Pull-Ups                              
Alt DB Snatches (50/35)                                
Ab Mat Sit-Ups                   
*Every 3 Min Perform 25 DU's    
    
Share your weight & times with us! 😊 Scale as needed. 
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Talia Chamberlin