Workout of the Day 02.19.19

02.19.19

Advanced:

4 x 5 + 5 T2B to C2B

For Time

2-4-6-8-10-8-6-4-2

KB Thrusters (35/18)

Burpees to Plate (45#)

Share your weight & times with us! 😊 Scale as needed.

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Talia Chamberlin