Workout of the Day 07.29.18

Sunday 07.29.18       

For Time: w/ Partner         
100m Sled Push (3 Plates/ 2 Plates)                  
100m Sled Pull (3 Plates/ 2 Plates)                 
50 Push-Ups                        
400m Sandbag Run           
50 Partner Russian Twists (20/14)                       
400m Sandbag Run              
50 Sandbag Push Press  
100m Sled Pull                   
100m Sled Push

Post load & times to comments! Scale as needed. For scaling options research
#ConstantlyVaried #Progenex #reebok #crossfit #InnerChamber #Crossfitopen #intheopen

Talia Chamberlin