Workout of the Day 08.07.18

Tuesday 08.07.18       

Work Up To 75 Push-Ups
in Sets of Tabata (:20/:10)      

then,

"TK"                                      
AMRAP 20                          
8 Strict Pull-Ups                
8 Box Jumps (36/30)           
12 KB Swings (70/53) 

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Talia Chamberlin