Workout of the Day 10.02.18

10.02.18

Power Snatch

*5 x 5, Touch and Go,

Build Weight Each Set

For Time:

15-12-9-6

Power Snatch (115/75)

5-4-3-2

Bar MU

*Modify to C2B and use

15-12-9-6 Rep Scheme

Share your weight & times with us! 😊 Scale as needed.

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Talia Chamberlin