Workout of the Day 10.25.18

10.25.18

Advanced:

6 x 5

Strict Pull-Up / Chin-Up

5 Rounds for time:

10 Push Press (95/65)

20 1-Legged Lateral Jumps to Plate (10 Each Leg)

20 Push-Ups

10 KB Taters (53/35)

Share your weight & times with us! 😊 Scale as needed.

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Talia Chamberlin