Workout of the Day 06.16.18
Saturday 06.16.18
"Alan Cameron"
For Time
21-15-9
OHS (95/65)
HSPU
GHD Sit-Ups
Post load & times to comments! Scale as needed. For scaling options research Crossfit.com
#ConstantlyVaried #Progenex #reebok #crossfit #InnerChamber #Crossfitopen #intheopen